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Tag: mindfulness

Art inspired by Tamara Laporte on Life Book 2020 (https://www.willowing.org/)

SHORT QUOTE: “In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ~Thich Nhat Hanh

April 1, 2020April 15, 2020 by Rose A.

SHORT QUOTE: Through challenging times, remember to breathe.

January 22, 2020February 17, 2020 by Rose A.

SHORT QUOTE: Be present in every moment.

January 8, 2020February 17, 2020 by Rose A.

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  • SHORT QUOTE: “In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.” ~Thich Nhat Hanh

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